wellness
Local Sleep Clinics and Sleep Study Information Expand Across Oost
Clinics in the East End and Waterfront neighbourhoods now schedule overnight monitoring sessions for residents tracking rest patterns.
How we reported this
Oost Sleep Assessment Centre at 120 Harbour Boulevard began accepting bookings for overnight studies on 1 July 2026, with slots filling through the end of the month.
City health data from 2025 recorded average nightly sleep at 6.1 hours for adults living near the port and rail lines, prompting the local council to add monitoring capacity inside existing wellness buildings. The increase tracks with longer workdays reported by shift staff along the docks and in the logistics sector.
Clinic locations and programs
Two sites now run full polysomnography tests. The first sits inside the Oost Wellness Hub on Park Lane in the Central District, where technicians record breathing, heart rate and movement from 10 pm to 6 am. The second operates at the River District Medical Annex on Station Street, a converted warehouse that added four dedicated sleep rooms last spring. Both locations accept referrals from general practitioners and allow self-referral for adults over 25. Sessions cost €199 at the Hub and €215 at the Annex, with results delivered in a printed report within five business days.
Equipment follows international standards set by the European Sleep Research Society. Patients wear sensors on the scalp, chest and legs while sleeping in private rooms equipped with blackout curtains and white-noise machines. Staff review recordings the next morning and schedule follow-up calls to discuss adjustments such as light exposure timing or bedroom temperature settings.
Next steps for residents
Anyone interested can call the Hub at 020 555 0140 or the Annex at 020 555 0195 to book an initial consultation. Walk-in information sessions run every Tuesday at 6 pm inside the Hub lobby. Participants receive a one-page checklist covering caffeine cut-off times, screen curfews and mattress firmness ratings before their study date. Those who complete the overnight test receive a personalised summary that can be shared with their regular doctor for any further steps.