Free Fitness in De Pijp: The Best Outdoor Gyms and Circuits

De Pijp is home to at least 5 free outdoor gyms and fitness circuits, making it one of the most fitness-friendly areas in Amsterdam.

The emphasis on outdoor fitness is particularly relevant now, as residents are looking for ways to stay active while also enjoying the city's green spaces. With the rising costs of gym memberships and the growing awareness of the importance of physical activity, free outdoor fitness options are becoming increasingly popular. In De Pijp, this trend is evident in the numerous parks and outdoor spaces that have been transformed into fitness hubs.

Locals can be found working out at the outdoor gym in Sarphatipark, which offers a range of equipment including pull-up bars, parallel bars, and benches. Another popular spot is the fitness circuit in Albert Cuypstraat, which features a series of exercise stations that cater to different fitness levels. The circuit is maintained by the local municipality, Stadsdeel Zuid, in partnership with the Amsterdam Sports Federation. Additionally, the Erasmuspark and the Martin Luther Kingpark also offer free outdoor fitness equipment and classes during the summer months, organised by local fitness initiatives such as Fitzone and Outdoor Fitness Amsterdam.

Measuring the Impact

According to data from the Amsterdam Municipality, the number of people using outdoor fitness facilities in De Pijp has increased by 25% over the past year, with over 1,500 residents participating in free outdoor fitness classes and workshops. This growth is likely due to the efforts of local organisations such as the De Pijp Community Centre, which offers free fitness classes and workshops for residents. The centre's outdoor fitness program, which launched in 2022, has seen a significant increase in participation, with over 500 residents attending classes in the first six months of 2026.

In terms of cost, the outdoor fitness options in De Pijp are unbeatable, with all equipment and classes available completely free of charge. This is in stark contrast to the average monthly gym membership in Amsterdam, which can cost upwards of €50. With the outdoor fitness options in De Pijp, residents can save money while also enjoying the fresh air and scenic views of the city's parks and green spaces.

For those looking to get involved, the best time to visit the outdoor gyms and fitness circuits in De Pijp is early morning or late evening, when the crowds are smaller and the atmosphere is more relaxed. It's also a good idea to check the schedules for free fitness classes and workshops, which are usually posted on the websites of local organisations such as Fitzone and Outdoor Fitness Amsterdam. With its numerous free outdoor fitness options, De Pijp is the perfect neighbourhood for residents who want to stay active, healthy, and connected to their community.